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Fitness coach & personal trainer. Helping you build consistency, strength, and confidence—one plan at a time
monikavolkmar
Monika Volkmar
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Bodyworker & movement educator helping you move better with less pain through biomechanics, craniosacral therapy, and Anatomy in Motion
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Movement education and bodywork practice overview
Courses/workshops and how to register
Her background, mission, and approach to movement
Mentoring for Anatomy in Motion learners
Articles on movement, pain, and biomechanics
