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Fitness, travel & feel-good routines—capturing workouts, food and everyday motivation with a bright, grounded vibe
ptmaiken
Maiken Skoie Brustad
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London-based personal trainer sharing strong, simple workouts—focus on form, mobility, and feeling better after every session
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Article citing Maiken Skoie Brustad (@ptmaiken) for training advice.
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Mentions her in a roundup of staying healthy tips.
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